Book your 6 week FIT, TONED & CONFIDENT PROGRAM NOW...
And start to see results with the way you look, move and feel
WHO WE HELP
Here at HIIT FIT STUDIOS we help local Kings Cross/Islington women re energize, become leaner, tone up, lose weight and simply look, but most importantly FEEL great again. Using our effective habit-changing system and introducing you to our all female like minded community you will start to see results straight away.
Our unique approach to fitness, health and mindset is the best way to achieve dramatic long lasting results for our members, who have already tried so many programs in the past and have not done so well.
Unlike overcrowded gyms that leave you to figure out yourself our coaches deliver your unique results driven program at our private studio environment that is a safe space for all our members.




TONY

MITO

MEL
Our 30 Minute Personal Training Sessions have helped our clients with..
- Losing weight & Maintaining it
- Fitting into old clothes again
- Increasing strength with our weight sessions
- Boosting Self Esteem Again
- Increasing Fitness
- Better Sleep
- Improved Physical Appearance
- Nutritional Advice
Fit Around Your Busy Schedule
We understand the endless struggle… you have to work, there’s the commute, time for your family and friends, day-to-day responsibilities and other commitments which leaves zero time for yourself. We easily fit into your schedule so that you can finally have time for you!
Results
Be guided at every step of your health & fitness journey by our knowledgeable, experienced and friendly fitness experts.
By combining fun, safe & energetic training sessions along with a comprehensive personalised nutrition program and lifestyle support, you will start to see the results you have been striving for & wear your favourite clothes with confidence.
Community & Support
Become part of a fun, non-judgemental, friendly and super supportive community of like-minded people who all want to achieve similar goals.
Zero egos, Friendly & encouragement along every step of the journey.

Book your
6 WEEK FIT, TONED & CONFIDENT
PROGRAM now!!
WE LIMIT SPACES
We need to speak with you first so we can establish if we are actually a right fit to work together
please reach out so we can discuss helping you achieve success!!
- 3 personal training sessions tailored to you and your goals per week
- Each session is limited to just 3 women
- Flexible booking around YOUR schedule
- Unlimited email & phone support from the team
- Nutritional & Long term goal setting consultation (worth £249)
- Increased confidence (priceless)
- Increased daily energy (priceless)
- Compliments from friends (priceless)
- Improved long term health (priceless)
Our Typical Client:
- Does not like going to crowded gyms for hours on end
- Does not just want a membership and be left to figure it out themselves
- Wants long term positive changes to health and appearance
- Wants professional guidance and assistance
- Wants to be apart of a community of likeminded women
WHAT YOU CAN EXPECT FROM BEING A CLIENT:
- A new found level of confidence Knowing you are taking action and creating a better future
- A supportive community of women and expert coaches
- A new healthy routine that will set you on the right path for a better quality of life
NEXT STEPS
We are currently taking on new clients in 2022
02
BOOK YOUR TRIAL WITH US
Find out what we do, meet one of our coaches & some of the other members whilst having a great first session.
03
ACHIEVE LONG LASTING RESULTS
Let us guide & support you to long lasting health & fitness goals whilst helping you make this fit into your lifestyle.
CLIENT RESULTS

Alison
38, Teacher

Libby
36, Accountant

Sarah
28, Designer

Frankie
43, Teacher

Jasmine
27, PA

BERNIE
39, Islington council

Masika
34, Receptionist

Jasmine
27, PA

Eleni
40, Business Owner

Emeline
35, Project manager

MONica
50, Social worker

HELEN
30, Marketing Manager

Jac
52, Psychotherapist

Amanda
47, Lawyer

Natalie
51, Child care

Breda
54, Receptionist

LISA
30, Student

LUCY
33, Full time mum
FREQUENTLY ASKED QUESTIONS
With our personal training programs, we offer 3-1 training and also solo training sessions.
Absolutely! Personalisation is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.
Every training session is led by one of our expert fitness coaches and is designed specifically around you and your exercise history.
Each session is fun, supportive and progressive, helping you move closer to your goals after each session.
It’s natural to feel like that when starting a new routine/habit and meeting new people for the first time.
Everyone who is currently a member will hold their hands up and tell you they probably felt exactly the same thing.
However, we are different to any gym or exercise program you may have been involved with in the past.
You’ll not be left on your own to ‘work it out’, or be standing in the corner on your own.
At HIITFIT Studios we are all in this fitness journey together.
We look forward to speaking to you in the next 24 hours!
No! As we have sessions taking place Monday – Friday, you have the freedom to train on any days & times that fit your schedule for the given week.
We have sessions as early as 6.00am plus we have afternoon sessions until 8pm throughout the week. You will book and rearrange your session using our simple online booking system.
We are located at 189 Caledonian Road, in King Cross, and all sessions take place in our indoor space.
Our sessions take place Monday – Friday and you have the opportunity to book yourself into any session that suits your schedule.
We thoroughly understand the importance that nutrition plays in achieving your results so we have invested in a fantastic online nutrition system that will teach you how to lose weight whilst still having your favorite foods.
This way, your results are achieved in a sustainable manner which means the results will last.