WHO WE HELP
Here at HIIT FIT STUDIOS we help local Kings Cross/Islington women re energize, become leaner, tone up, lose weight and simply look, but most importantly FEEL great again. Using our effective habit-changing system and introducing you to our all female like minded community you will start to see results straight away.
Our unique approach to fitness, health and mindset is the best way to achieve dramatic long lasting results for our members, who have already tried so many programs in the past and have not done so well.
Unlike overcrowded gyms that leave you to figure out yourself our coaches deliver your unique results driven program at our private studio environment that is a safe space for all our members.
Our 30 Minute Personal Training Sessions have helped our clients with..
Fit Around Your Busy Schedule
We understand the endless struggle… you have to work, there’s the commute, time for your family and friends, day-to-day responsibilities and other commitments which leaves zero time for yourself. We easily fit into your schedule so that you can finally have time for you!
Be guided at every step of your health & fitness journey by our knowledgeable, experienced and friendly fitness experts.
By combining fun, safe & energetic training sessions along with a comprehensive personalised nutrition program and lifestyle support, you will start to see the results you have been striving for & wear your favourite clothes with confidence.
Community & Support
Become part of a fun, non-judgemental, friendly and super supportive community of like-minded people who all want to achieve similar goals.
Zero egos, Friendly & encouragement along every step of the journey.
We are currently taking on new clients
GET IN TOUCH
Discuss your goals with us & let us know how we can help.
BOOK YOUR TRIAL WITH US
Find out what we do, meet one of our coaches & some of the other members whilst having a great first session.
ACHIEVE LONG LASTING RESULTS
Let us guide & support you to long lasting health & fitness goals whilst helping you make this fit into your lifestyle.
SOME KIND WORDS FROM SOME OF OUR CLIENTS
39, Islington council
40, Business Owner
35, Project manager
50, Social worker
30, Marketing Manager
51, Child care
33, Full time mum
FREQUENTLY ASKED QUESTIONS
With our personal training programs, we offer 2-1 (paired) training and also solo training sessions.
Absolutely! Personalisation is key to getting the best possible results, which is why our workout programs are modified to fit your goals and individual fitness level.
Every training session is led by one of our expert fitness coaches and is designed specifically around you and your exercise history.
Each session is fun, supportive and progressive, helping you move closer to your goals after each session.
It’s natural to feel like that when starting a new routine/habit and meeting new people for the first time.
Everyone who is currently a member will hold their hands up and tell you they probably felt exactly the same thing.
However, we are different to any gym or exercise program you may have been involved with in the past.
You’ll not be left on your own to ‘work it out’, or be standing in the corner on your own.
At HIITFIT Studios we are all in this fitness journey together.
We look forward to speaking to you in the next 24 hours!
No! As we have sessions taking place Monday – Friday, you have the freedom to train on any days & times that fit your schedule for the given week.
We have sessions as early as 6.00am plus we have afternoon sessions until 8pm throughout the week. You will book and rearrange your session using our simple online booking system.
We are located at 189 Caledonian Road, in King Cross, and all sessions take place in our indoor space.
Our sessions take place Monday – Friday and you have the opportunity to book yourself into any session that suits your schedule.
We thoroughly understand the importance that nutrition plays in achieving your results so we have invested in a fantastic online nutrition system that will teach you how to lose weight whilst still having your favorite foods.
This way, your results are achieved in a sustainable manner which means the results will last.