Ladies.......It's now time to focus on you!

Become a client and start to see results with the way you, look, move & feel

but first,
try us for 2 weeks....

We're looking for 15 women who are ready to take back control of their life, health and fitness whilst shaping up in the process and increasing confidence!

11 spaces left, reserve yours today

How we build your dream results

Effective, fun training in a clean & safe environment

These are not pre-recorded home workouts. These are live sessions coached by our expert personal trainers to ensure you're getting the most out of your sessions, your technique is correct and you are held accountable to getting the results you deserve. You'll also be training with an awesome community of like-minded people.

Easy to follow yet effective nutritional guideance

With the recent news surrounding the importance of immunity and overall health your bespoke nutrition guidance will not only help you get into the best shape of your life but will also show you how to be at your healthiest ever. It will give you effective direction on how to sleep better, decrease stress and improve your overall mental wellbeing.

Accountability and motivation you can always rely on

Our mission is to guarantee that anyone who walks through our doors, walks out with the results they've always wanted. That's where the accountability system comes into play to keep you motivated and on track.

In just 90 days you'll

Meet your expert body transformation coach

Hi I'm Melanie

Dear Islington resident,

Have you ever asked yourself:

If so, you’re in the right place…

These local residents tried various diets & boring workouts that simply didn't work. That is, until they found us!


Jasmine lost over 30 kilograms with us and ultimately transformed her whole life.


Libby was stuck behind the desk for years before she finally took action and transformed her body and self confidence.


In just 3.5 months Jac lost 4 inches from her waist and loves her new body. A client for over a year now, we are still making new goals every 90 Days.

What people say about us

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